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Monthly Archives: August 2019
5 Days at the (Bohemian Studios) Barre
There comes a point in the midst of life when things are clearly no longer what they were. For me, that manifested itself in a sudden increase in pant size from 32 to 34 to 36 inches, and the actual … Continue reading →
Posted in Seattle Soundings
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Tagged abs, ballet, Barre, Barre Bohemian, blocks, body position, Bohemian Bliss, Bohemian Studios, core, crunches, Exercise, fatigue, fitness, fitness ball, flexibility, fun, glutes, instructor, interval training, legs, mat, music, Pilates, plank, plié, props, pushups, relaxation, Seattle, soundtrack, stretching, supportive, West Seattle, workout, Yin, Yoga
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